Thoughts on random things #9
~ Something that fits your body ~

Recently, I have been vaguely feeling that bodily sensations are important.
On the other hand, I think it is something that needs to be handled with care.

Bodily sensations are sensations that have not been put into words.
The root cause of this is immaturity, or one could even say that their thinking and knowledge have not kept up.

Therefore, relying on it to take action or make a decision may mean neglecting to put it into words.
I also believe that neglecting to use language when communicating with others can lead to the breakdown of relationships.

But I still think that physical sensations are important because I have had to make some big decisions recently, and some painful decisions.
When faced with a situation where logic alone is not enough, the only thing I could rely on was my physical senses.

I make big decisions and wonder if my future self will regret it or not.
I can't understand it logically anymore.
All you can do is imagine yourself as you will be three years from now and ask yourself.

In other words, no matter how much you convince yourself of something, if it doesn't suit your body, it will slowly eat away at your inner self.

That's why recently I've been focusing on the feeling of my body being lighter.
While thinking about it, you may suddenly feel a weight lift in your solar plexus.
It's not enough to just feel lighter for a moment; you need to move in a direction that makes that feeling last.

By the way, I started to become aware of these bodily sensations when I started to pay more attention to what I ate.
While there are foods that make you feel sluggish after eating,
There are some foods that make you feel light and fluffy.
If you start to worry about your body feeling light or heavy after a meal,
I'm starting to feel more attuned to my life in general.

I think it's very difficult to live true to your own feelings.
I think that's what it means to have your own measuring stick.